Which wrist to wear tiger eye energy muse12/24/2023 ‘Say you put the intention “I want to be calmer” into a blue lace agate – a stone associated with releasing stress – then you place it on your bedside table. ‘They provide you with a physical representation of your intentions and goals, something you can touch, hold on to and connect with on a daily basis. Some people might identify it as a frequency at a vibrational level – but what’s cool is you know when you’re in it, and you know when you’re not.’Įven if you’re unconvinced about the physical energy crystals possess, Heather still believes they can serve a purpose. ‘The way I look at it, when I’m not feeling good, my energy is dense and heavy, but when I’m able to plug into the light, then my life is easier. Of course, talk of ‘energetic vibrations’ and ‘higher frequencies’ always gets cynics’ teeth grinding – and Heather prefers not to get hung up on these terms. Twin a personal goal with a corresponding crystal and it should ‘amplify’ the energy of your intention. So how exactly does it all work? Typically, proponents of crystal healing refer to the ‘frequency’ at which crystals emit vibrations, which your body will try to match, supposedly shifting mental and spiritual blockages. Based on decades of practice (‘you’re not in business this long if you’re not getting results’), Heather helps you get ‘straight to the healing’ by pairing crystals with specific goals, such as managing your anger or overcoming procrastination. And in her latest book, Crystal365: Crystals for Everyday Life, published this month, she’s created a practical guide for the crystal-curious. Whether you want to boost your finances, attract love, cultivate more patience, sleep better or improve your sex life, Heather believes that crystals can help. Crystals are a form of energetic medicine we can use to make our lives better.’ I’m not saying pray to a crystal it’s not a religion. ‘Crystals are a tool they are something we can utilise – like meditation – to tap into ourselves and get to know ourselves better,’ she says from her home in Los Angeles, where she lives with her husband and two children. In Heather's latest book, Crystal365: Crystals for Everyday Life, published this month, she’s created a practical guide for the crystal-curious Co-founding her company Energy Muse back in 2000 (one of her earliest clients was Sex and the City actress Kristin Davis), her crystal necklaces are the gold standard for crystal converts, worn by the likes of Celine Dion, Blake Lively, Heidi Klum and, er, Gordon Ramsay.Īs a pioneer of modern crystal healing, Heather, 52, has dedicated nearly 30 years to studying the power of the earth’s minerals, learning from healers around the world and working with thousands of clients with the goal of demystifying the world of crystals. Google searches for ‘crystal healing’ in the UK have more than doubled in the past five years, but decades before we all jumped on the bandwagon, Californian Heather Askinosie was advocating the self-help potential of crystals. Even sensible John Lewis is getting involved: its most recent retail report predicts that crystals will be big business next year and it’s soon to stock ‘a choice of crystals that meet your wellbeing requirements’. You can buy healing crystal jewellery at Accessorize, a crystal starter kit at Waterstones. But now the trend has filtered all the way down to the humble British high street. The usual suspects – Gwyneth Paltrow, Victoria Beckham, Kim Kardashian – have given crystals a glossy A-list appeal, sharing how they’ve boosted their health, happiness and success. As a pioneer of modern crystal healing, Heather Askinosie, 52, has dedicated nearly 30 years to studying the power of the earth’s minerals
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